Yoga Studios Near Me

If you're looking for an exercise activity that doesn't involve feeling stiff and achy the following day, you should try yoga. Not only will it help you to master your body, but you'll also learn breathing and calming techniques that will help you relax throughout the day.

For people like you in the St. Charles, St. Louis, and O'Fallon area, here's a list of the top yoga studios near St. Peters, MO.

Jane's House of Well-Being

If you're looking for relaxation with posture and body improvement, Jane's House of Well-Being should be your destination. This St. Charles location offers an extensive list of classes that can fit every yoga skill level. You can sign up for basics, intermediate, Pilates, and even belly dancing. Jane's House even offers wheelchair yoga.

Since 2002, Jane's House has been providing spiritual and holistic approaches to healing and wellness. You can even join the Jane's House Book Club, so you can have your body, spirt, and mind exercised in one location. Sign up today to start your well-being.

The Pilates & Yoga Center of Lake Saint Louis

The Pilates & Yoga Center offers a variety of classes and styles that can suit any person's preferences. This St. Louis studio offers all-level Pilates and yoga. If you're not into extensive exercise, there's a yoga beginner class to help you stretch your muscles and joints to get rid of aches and pains.

The Pilates & Yoga Center of Lake Saint Louis also offers BeyondBarre. This new fitness regimen combines cardio and ballet. It's designed to strengthen and develop lean muscles as well as help you to sculpt your upper body.

The center offers new client specials as well, so sign up today to create your fitness schedule.

Sacred Movement

Sacred Movement, located in St. Charles, is the ultimate yoga destination. This studio has five instructors who offer different courses for a variety of yoga and Pilates skill levels.

For example, this studio can accommodate you and your busy schedule with its Lunchtime Yoga Single Class, a $9 class that you can attend in the middle of your workday so you can feel relaxed while completing the rest of your workload.

Sacred Movement offers a belly dancing course, which is a level one class, so anyone can join and learn the art of belly.

This yoga studio even offers Red Tent events, where women of all backgrounds can gather in the studio and discuss feminism, spirituality, and community issues in a safe and nurturing environment. Sign up for your preferred yoga classes today.

People in the St. Charles, St. Louis, and O'Fallon area looking for a yoga studio where they can better their bodies in a calm and relaxing location should consider the three yoga studios mentioned above. Sign up today and begin your yoga journey.